Hugs are powerful
A hug can speak louder than a thousand words. Sometimes all that is needed is a simple hug. Adults and children alike need hugs . A hug makes us feel special, a hug makes us feel wanted, a hug makes us feel appreciated and loved. A hug means you are not alone.
Hugs have so many meanings
A hug can say I am sorry and a hug can say I love you. A hug can make you feel welcomed and a hug can stop the tears. A hug shows understanding and a hug means it’s OK.
A hug can stop an argument, a hug can change a stressful moment, a hug can stop you in your tracks and make you realise that things are not that bad, a hug is moment that makes you feel good, better and loved.
When you hug someone and they hug back, it makes you feel good and them feel good. It’s a win, win situation. The power of hugs and being tactile are intrinsic to adult and child behaviour.
Hugs should be on your to do list
This week add hugs to your list, they certainly do not take long and see how many you can squeeze into your day.
Hug and kiss those you love the most, reach out and hugs those that needed it and remember it is OK to ask for hugs too.
Go on give a hug today ……..