Behaviour: Beating myself up. It is all my fault. I only have myself to blame.

Are you a self blamer? I am. When things do not got to plan, it is practically always my fault. I grew up with this self blame notion and am pretty sure I have an it is all my fault gene.  I could and still can apply it is all my fault to pretty much anything. From not being picked to join a team even though I had trained so very hard to blaming myself in moments of being bullied. My fault gene in … [Read more...]