Appreciation: The recognition and enjoyment of the good qualities of someone or something. Gratitude for something.

Appreciation should be done daily I have a small task for you today. Yes I know how busy you are but this will only take a few seconds every couple of hours. It's a great mood enhancer and we already know how our behaviour can ricochet down the line and affect all those around us, especially our children. I understand that no ones life is perfect and we all have  our own daily issues to deal … [Read more...]