But how do I change my behaviour?

So you really want to change? You feel down in the dumps, flatlining at the end of the day, it was a tough day, most days are and you get through them. We all have bad days, some people have absolutely horrific days everyday. My perception of my bad day, will not match yours. They are non comparable. There are far too many factors making us who we are alongside our own personal situation to … [Read more...]